Committee Healthcare

WEBINAR - Stress and anxiety management during circuit breaker

Language: English

Members: free of charge
Non members: 20 SGD

Event ended *please note that booking the event in your calendar does NOT mean that you are registered. You need to register first if you want to attend an event.

In the midst of this exceptional situation, stress and anxiety can arise more easily.


Stress management programs or stress management interventions allow people to reduce level of stress felt. They are important in preventing and treating excessive stress. 

Anxiety is a symptom often felt by people overwhelmed with stress. According to the level of anxiety and how it is showed, some type of psychotherapies can help people cope with their discomfort.

This webinar will give a precise overview of the definitions of stress and anxiety with clinical examples and few tips to deal with them.

About the speaker

Franck DIBOUES, psychologist and co-founder of GENTLE COMPANY OF CARE

Since 2003, Franck has been working as psychologist and manager.

He’s working to Anima Resource Centre as a clinical psychologist and he manages a training company where he provides Humanitude training programs for health-care professionals in Singapore. 

He has experiences working as clinical psychologist in various associations for the Support of Victims of Criminal offense (2003-2006). He performed post-traumatic debriefings after armed robberies, accidents, etc (2004-2006). In 2005, Franck was recruited by Forensic Medical Emergency Department where he previously did an internship and worked with forensic doctors to examine victims of violence involved in criminal cases.

In addition to his initial education, Franck was trained in Cognitive and Behavioural Therapy (CBT), hypnosis and Eye Movement Desensitization and Reprocessing (EMDR). These trainings enable him to effectively treat his clients with below problems :

- Anxious Disorders as Phobias, Generalized Anxiety Disorders, Obsessive Compulsive Disorders, Post-Traumatic Stress Disorders and Eating Disorders. Especially for Eating Disorders, he created a model called “La Tête et le Ventre” (Head and Belly) which allows people who are overweight (without severe Eating Disorders) to reduce and control their weight sustainably.

Franck is also an author of 2 books about weight loss. The latest one is called “La Tête et le Ventre” which has been published in 2019 by Hachette house of publishing.

Terms and Conditions

  • Full payment is required upon registration. 
  • Once paid, registration fees are non-refundable.
  • No shows will not be refunded.
  • You will receive by email the link to connect to the webinar by clicking on your personal link



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